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Navigating PTSD Triggers: Strategies for Coping and Healing
Trauma Therapy Dr. Mary E. Theodore Trauma Therapy Dr. Mary E. Theodore

Navigating PTSD Triggers: Strategies for Coping and Healing

Post-traumatic stress disorder (PTSD) is a mental condition that can arise after someone experiences or witnesses a traumatic event. A common sign of PTSD is the presence of triggers such as sights, sounds, smells, or feelings that bring back memories of the trauma and cause an emotional or physical response. Navigating PTSD can be challenging, but there are strategies for healing.

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